EVENTS COMING UP IN 2026
REGULAR CLASSES/CLUBS
Yoga Classes
Yoga classes are run by Teresa Yap. For enquiries or to book a place please email [email protected] or visit her website.
Hatha
Tuesday 2nd June until 14th July 2026
6.30-7.30pm
7 week course £ 91
or £18 per drop in
A slower class combining breath work, postures and flow followed with a guided relaxation.
Limited availability
Flow
Wednesdays from 6:45PM-7:45PM
Next course starts 3rd June 2026 to 15th June 2026
Book 7 week block £ 91
or £18 drop in per class
Harness movement and breath with this uplifting class to release stress and improve health.
Ashtanga
Tuesdays 7.30PM-8:30PM:
Starting on the 2nd June to 14th July 2026
Book 7 week block £ 91
* WAIT LIST
A traditional vinyasa practice that follows a set sequence, using breath, posture and focal point. Teresa is a 200hr John Scott Ashtanga Vinyasa Teacher, who teaches Primary, Intermediate and Third Series. An ideal way to learn or progress your Ashtanga practice.
Table Tennis Club
If you are interested in playing and would like to join us, please contact Alan Calzari on 07795 417053 or [email protected]
Cardiac Classes
Does your heart need a workout? These classes are designed for those who have suffered a cardiac event but they are open to anyone who wants a good heart workout.
